The Broken Record Files: Trying to Figure Out the Wellness of Me
livingwithinreason.com
[Content Note: Food Talk, Exercise Talk, Stress Management] In January, I managed to start and keep up some great habits. Most weeks, I went to a morning yoga class four or five days a week. I was having an easier time with Whole30 eating and reaping more benefits. Basically, I felt great and enjoyed installing some more structure to my life.
The Broken Record Files: Trying to Figure Out the Wellness of Me
The Broken Record Files: Trying to Figure Out…
The Broken Record Files: Trying to Figure Out the Wellness of Me
[Content Note: Food Talk, Exercise Talk, Stress Management] In January, I managed to start and keep up some great habits. Most weeks, I went to a morning yoga class four or five days a week. I was having an easier time with Whole30 eating and reaping more benefits. Basically, I felt great and enjoyed installing some more structure to my life.